{"id":1208,"date":"2021-04-12T16:01:52","date_gmt":"2021-04-12T16:01:52","guid":{"rendered":"https:\/\/www.incentivesmart.com\/blog\/\/"},"modified":"2025-04-22T16:02:39","modified_gmt":"2025-04-22T16:02:39","slug":"dealing-with-work-related-stress","status":"publish","type":"post","link":"https:\/\/www.incentivesmart.com\/blog\/dealing-with-work-related-stress\/","title":{"rendered":"How Businesses can Support Work-Related Stress"},"content":{"rendered":"<p>Whether it\u2019s workload, long hours or perhaps tight deadlines, there are many reasons why people experience work-related stress. Unfortunately, it\u2019s also very common. In fact,\u00a0<a href=\"https:\/\/mhfaengland.org\/mhfa-centre\/research-and-evaluation\/mental-health-statistics\/#workplace\">1 in 5 people take a day off due to stress<\/a>. However, 90% of these people cite a different reason for their absence.<\/p>\n<p>A survey to over 2,000 people found that\u00a0<a href=\"https:\/\/www.mind.org.uk\/news-campaigns\/news\/work-is-biggest-cause-of-stress-in-peoples-lives\/\" target=\"_blank\" rel=\"noopener\">workplace stress has resulted in 18% developing anxiety and 7% have even had suicidal thoughts.<\/a><\/p>\n<p>So what do these heartbreaking statistics tell us? Do people not feel confident talking about stress? Are they not being given enough support from their employer? And is there anything businesses can do to help combat it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether it\u2019s workload, long hours or perhaps tight deadlines, there are many reasons why people experience work-related stress. Unfortunately, it\u2019s&#8230;<\/p>\n","protected":false},"author":10,"featured_media":1209,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1208","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","topics-employee-engagement","topics-employee-rewards-and-recognition","topics-mental-wellbeing"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Businesses can Support Work-Related Stress<\/title>\n<meta name=\"description\" content=\"Whether it&#039;s workload, long hours or perhaps tight deadlines, there are many reasons why people experience work-related stress.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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